Have you ever experienced the frustration of starting your day interrupted by an unexpected bout of dizziness? Can you recall when the world around you suddenly felt like a spinning carousel, making even the most mundane tasks, like tying your shoelaces, a dizzying challenge? How often do you cancel plans because of the fear of vertigo striking in crowded spaces?
Do you ever hesitate to engage in activities you once loved, haunted by the looming presence of vertigo that threatens to steal the joy you used to experience? What's your go-to routine for vertigo relief in Pataskala OH? Have you ever tried Upper Cervical Chiropractic Care to manage your symptoms?
Many people come to a chiropractor in Pataskala because of vertigo attacks. You may be wondering, “Why should I consider booking an Upper Cervical Chiropractor?”. How does it even work?
To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.
It all boils down to one of the key triggers of vertigo - an imbalance in your neck. Imagine the topmost bone of your spine, called the atlas, a crucial player in maintaining balance, is out of alignment. It's like a conductor leading an orchestra off-key, causing a symphony of symptoms, including dizziness, nausea, and a pervasive feeling of unsteadiness.
These misalignments, often resulting from injuries, accidents, or stress, can impact the surrounding nerves, creating a domino effect of vertigo episodes. Your body's delicate balance disrupted by a misaligned atlas bone can wreak havoc on your well-being. These misalignments do not heal independently but only worsen over time, making your symptoms more often and uncomfortable. Upper Cervical Care is a safe option to find relief if your vertigo episodes result from misalignment in your upper cervical bones.
Upper Cervical Care involves gentle and precise adjustments to correct misalignments and guide your body back to its harmonious state. The process is specific and careful and is guaranteed to match your needs to ensure it helps your recovery. Upper Cervical Chiropractors employ precise adjustments, using specialized techniques to realign the atlas and axis—the top vertebrae in the neck. This meticulous process aims to restore optimal neurological function, alleviating issues like vertigo.
Many people who suffer from vertigo find solace in Upper Cervical Care. The benefits of this method extend beyond merely addressing dizziness—imagine reduced pain, improved range of motion, fewer episodes of headaches or vertigo, and an overall enhancement of your health. It's not just about relieving the symptoms; it's about regaining control of your life.
You can supplement Upper Cervical Care with simple yet impactful steps to support your body's healing process. From hydration and exercises to maintaining good posture and a balanced diet, each element is crucial in maximizing the benefits of this natural and non-invasive method. Upper Cervical Care is a holistic approach, addressing not just the symptoms but your overall health.
If this is your first time learning about this method, consulting with an Upper Cervical Chiropractor is a good first step. Book a visit to our office, and we will help you identify if this method suits your needs. So, if you have a history of any injury or accidents, or you have been experiencing vertigo for no apparent reason, and you've been searching for answers and solutions, let us help you.
To schedule a consultation with Dr. Claggett, call our Pataskala office at 740-759-3630. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Do you always feel guilty about letting down friends or family because you had to bow out of social gatherings due to a migraine episode? Can you relate to the struggle of trying to explain to others that a migraine is not just a "bad headache" but an all-encompassing, debilitating experience? Have you ever had to make a tough choice between taking migraine medication or enduring the pain and discomfort of an episode, hoping they will soon go away? Do you know how to cope better with your condition and find lasting migraine relief in Pataskala? What are your triggers? Below are 10 known migraine triggers and practical strategies to help you cope better.
Stress is a major migraine trigger, affecting a big chunk of migraine sufferers. The never-ending cycle of stress and migraines can be exhausting. Identify stressors in your life and work on reducing them. Techniques like relaxation therapy, meditation, exercise, and maintaining a consistent sleep schedule can help manage stress and reduce its impact on migraines.
Irregular sleep schedules can trigger migraines, especially if you're not getting enough rest. Many migraines occur between 4:00 a.m. and 9:00 a.m., making sleep patterns even more critical. Aim for 7-8 hours of sleep each night and follow a consistent sleep schedule. Avoid distractions like screens in bed, and resist daytime naps.
To learn more about the connection between head and neck injuries and migraines and other headaches, download our complimentary e-book by clicking the image below.
Women often experience "menstrual migraines" due to hormonal fluctuations during their menstrual cycle. Consult a specialist for options to help stabilize hormone levels and reduce the risk of menstrual migraines.
Caffeine can trigger or worsen migraine symptoms, but some report drinking a cup of coffee helps relieve their symptoms. This usually depends on the person. Moderation is essential, and observing your symptoms closely can also help. Know your limits with alcohol and be mindful of your body's signals. If you notice migraine warning signs after drinking, hydrate adequately and take your prescribed medication when needed.
Weather changes like storms and extreme heat are common migraine triggers. High humidity and heat can also lead to dehydration, compounding the risk. When unfavorable weather conditions strike, consider staying indoors or adjusting your schedule. Plan outdoor activities during cooler times of the day.
Certain foods, like those high in histamine, MSG, chocolate, dairy, artificial sweeteners, caffeine, and cured meats, are known to trigger migraines. Identify your specific food triggers and avoid them whenever possible. Some people adopt a migraine-friendly diet to reduce their risk.
Dehydration triggers migraines in about one-third of sufferers. Even mild dehydration can lead to severe head pain. Carry a water bottle, track your fluid intake, and reduce diuretic consumption. Sometimes, simply drinking water can stop a migraine in its tracks.
Photophobia, a sensitivity to light, is common among migraine sufferers. Bright natural light and fluorescent or flickering bulbs can be problematic. Wear sunglasses outdoors and avoid flickering lights or glare indoors. Greenlight is less likely to trigger migraines, so consider using green-tinted bulbs or glasses.
Strong odors can activate migraine-triggering nerve receptors in the nasal passages. Ask friends and coworkers to avoid strong fragrances. Steer clear of perfumes, potent food smells, chemicals, or gasoline.
Ironically, using acute migraine medications too frequently can lead to more frequent migraine attacks. If you suspect this, consult your doctor to know what alternative remedies you can use.
Many don't realize this, but upper cervical misalignment can contribute to migraines. Injuries, accidents, and stress are common causes of such misalignment. Upper Cervical Care focuses on correcting upper neck misalignments. This method may relieve migraines, particularly those stemming from cervical issues.
If you're seeking migraine relief in Pataskala, exploring Upper Cervical Care could be a valuable option and may offer hope and relief to migraine sufferers. Don't let migraines dictate your days; take charge, identify your triggers, and seek the relief you deserve. Book a visit to our office today, and we will do our best to help you find relief from your pain and discomfort. You deserve a life free from migraine's debilitating grip. Let us help you.
To schedule a consultation with Dr. Claggett, call our Pataskala office at 740-759-3630. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Discover the surprising connection between neck pain and migraines, as we delve into the intricacies of both symptoms. Uncover why these often-overlooked health woes are more common than you might think and explore the relationship between your neck and head. Get ready for a journey into holistic healing as your dedicated chiropractor in Pataskala shares essential insights that can help restore your overall wellness.
It's time to say goodbye to your migraine. Consult Dr. David M. Claggett of Genesis Chiropractic to learn how to alleviate your symptoms. Call us at 740-759-3630 or click the button below.
Playing for an extended period of time with incorrect posture is one of the reasons why most gamers suffer from back pain. To help with this issue and avoid having an uncomfortable gaming experience, we've listed three ways to help alleviate the pain. For more approaches to back pain relief in Pataskala, our trusted Upper Cervical Chiropractor recommends a natural procedure that many patients have proven effective!
It's time to say goodbye to your back pain. Consult Dr. David M. Claggett of Genesis Chiropractic to learn how to alleviate your symptoms. Call us at 740-759-3630 or click the button below.
Are you weary of enduring the relentless plight of perpetual dizziness and disarray? Does the relentless onslaught of vertigo repeatedly hijack your daily endeavors, leaving you exasperated and disheartened? If this resonates with you, take solace in the knowledge that you are not alone. Vertigo is a tormentor that ravages the lives of countless individuals, casting a shadow of affliction upon their existence and disrupting their very essence of being.
Luckily, there is a reliable source of natural relief for vertigo in Pataskala. Learn what this approach is exactly and how it can help you restore balance and stability in your life by sticking around!
Uncovering the underlying cause of vertigo is paramount for discovering effective remedies. Atlas subluxation emerges as a potential factor, even if, most of the time, it remains undetected without the help of an Upper Cervical doctor. So, you may be wondering, what is the atlas vertebra anyway? Why should I be concerned with this tiny bone under the head?
To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.
Essentially, this uniquely shaped vertebral bone is situated at the pinnacle of the spine, and it is responsible for supporting the head and linking it to the body.
As a consequence, this misalignment causes a disturbance within the intricate equilibrium of the body's systems, notably impacting the inner ear. The repercussions manifest as the bewildering symptoms associated with vertigo, such as the unsettling sensation of spinning or a loss of balance.
But thankfully, by understanding the interplay between atlas subluxation and vertigo, you can pave the way toward targeted interventions and relief from this disorienting condition.
Now that we know how atlas subluxation can contribute to vertigo, let's explore the unique source of natural relief for vertigo in Pataskala – Knee-Chest Chiropractic—an innovative and specialized technique designed to address the issue of misalignment.
Knee-Chest Chiropractic is a gentle method that focuses on correcting misalignments of the atlas vertebra, aiming to restore proper body alignment and function. By carefully adjusting the atlas vertebra, this technique aims to alleviate the underlying cause of vertigo and provide much-needed and long-term relief.
The technique requires patients to assume a specific position on a padded adjustment table. The patient assumes the knee-chest position, with the chest resting on a cushion while the knees are positioned below. This position allows chiropractors like Dr. Claggett to apply targeted and controlled adjustments to the atlas vertebra, helping to reestablish its optimal position and relieve the associated symptoms of vertigo.
Natural relief from vertigo is within reach, thanks to the expertise of Dr. Claggett and the dedicated team at Genesis Chiropractic in Pataskala. With our extensive knowledge and experience in Knee-Chest Chiropractic, we are committed to helping individuals like you overcome the challenges posed by vertigo.
Remember, you don't have to let vertigo hold you back or face it alone any longer. Take the first step towards natural relief by scheduling an appointment with Dr. Claggett at Genesis Chiropractic. Through personalized care and the power of Knee-Chest Chiropractic, you can embark on a journey toward a life free from the limitations imposed by vertigo.
To schedule a consultation with Dr. Claggett, call our Pataskala office at 740-759-3630. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Did you know that chiropractors can help you ease your vertigo conditions? Whether you're suffering from peripheral vertigo due to a problem in your inner ear or central vertigo due to brain problem(s), breathe a sigh of relief. We got you! Visit our Pataskala Chiropractor and get natural vertigo relief today.
It's time to say goodbye to your vertigo. Consult Dr. David M. Claggett of Genesis Chiropractic to learn how to alleviate your symptoms. Call us at 740-759-3630 or click the button below.
Do you want your children to have fun playing and exploring the world around them? Of course, you do! But what about the inevitable accidents that come with all the running, jumping, and climbing involved in being a kid? While some injuries may seem minor, did you know that they can actually have lasting effects on your children's health, including the development of migraines? That's right! As parents, it's important to be aware of how childhood injuries can impact our children's health and seek the appropriate care to prevent long-term effects.
Learn more about migraine in children and how you can provide natural relief for migraine in Pataskala by seeking the help of Genesis Chiropractic.
Migraines are a common type of headache that can cause severe pain, nausea, and sensitivity to light and sound. While they are often thought of as a problem for adults, migraines can also affect children, with up to 10% of school-aged kids experiencing them. But could playground accidents be to blame for these migraines? As an Upper Cervical doctor, I have seen many cases where childhood injuries have contributed to migraines later in life. Let's explore this topic further.
Many childhood injuries involve the head and neck, including falls, sports injuries, and car accidents. These injuries can cause misalignments in the upper cervical spine, which can disrupt nerve function and blood flow in the brain. Over time, this can lead to chronic tension in the neck and head, which can trigger migraines.
Additionally, children who experience traumatic events, such as abuse, neglect, or bullying, may be at higher risk for developing migraines. These events can trigger changes in brain chemistry and lead to increased stress and tension, which can contribute to migraine development.
To learn more about the connection between head and neck injuries and migraines and other headaches, download our complimentary e-book by clicking the image below.
It's not always easy to identify childhood injuries that could lead to migraines later in life, as symptoms may not appear until years after the injury. However, some signs that your child may have experienced a head or neck injury include:
If your child has experienced any of these symptoms, it's important to consult with an Upper Cervical doctor to rule out any underlying injuries that could be contributing to their migraines.
Upper Cervical care is a specialized form of chiropractic care that focuses on the alignment of the upper cervical spine. By gently adjusting misalignments in this area, an Upper Cervical doctor can help restore proper nerve function and blood flow in the brain, reducing tension and inflammation that can trigger migraines.
Additionally, Upper Cervical care can help address other factors that contribute to migraines, such as poor posture, stress, and dietary triggers. By providing guidance on lifestyle changes and stress-reducing techniques, an Upper Cervical doctor can help support your child's overall health and well-being, reducing the frequency and intensity of their migraines.
As parents, it's natural to want to protect our children from harm. However, accidents and injuries are a part of life, and they can have lasting effects on our children's health. If your child is experiencing migraines, it's important to consider the role that childhood injuries could be playing in their development. By consulting with an Upper Cervical Chiropractic like Genesis Chiropractic, you can help your child find relief from migraines and support their overall health and well-being for years to come.
Book your child’s appointment with our Upper Cervical Chiropractic office today!
To schedule a consultation with Dr. Claggett, call our Pataskala office at 740-759-3630. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
If you suffer from migraines, you know how difficult it can be to manage the various symptoms that come with them. From mild discomfort to excruciating pain, migraines can significantly impact your quality of life. That's why we've put together a list of the six most debilitating migraine symptoms. Our aim is to provide you with valuable insights and information that will help you better manage your migraines and take control of your life. Learn everything you need to know from your trusted Pataskala Upper Cervical Chiropractor!
It's time to say goodbye to your migraine. Consult Dr. David M. Claggett of Genesis Chiropractic to learn how to alleviate your symptoms. Call us at 740-759-3630 or click the button below.
Coping with chronic lower back pain can be quite challenging. Many often turn to temporary relief, like using ibuprofen. In the long run, this solution might not seem sustainable. To help you relieve your pain better, we've shared a safe and natural alternative for back pain relief that will surely work wonders! Our trusted chiropractor in Pataskala can provide more insight and answer your queries.
It's time to say goodbye to your back pain. Consult Dr. David M. Claggett of Genesis Chiropractic to learn how to alleviate your symptoms. Call us at 740-759-3630 or click the button below.
Are you an athlete looking for low back pain relief in Pataskala OH? Have you struggled with sciatica pain since you hurt your neck and head during a heated match? Do you experience discomfort while going for a run before your usual training routine? Were there times when the pain felt so bad, you couldn't get out of bed or do a simple task?
So you begin to wonder, what's causing all this pain and discomfort? Chances are, your low back stems from sciatica – one of the country's usual and most excruciating health conditions. Studies list several possible triggers of sciatica ranging from obvious causes like disc degeneration to undetected issues like neck or head trauma.
To learn more about the connection between head and neck injuries and back pain, download our complimentary e-book by clicking the image below.
Athletes are no stranger to injuries during a competition or even while training. Many suffer from a muscle tear or a sprained ankle, while others get into a nasty concussion or whiplash injury. Unfortunately, no matter how quickly they heal, these injuries can significantly impact the body for a long time. For example, head or neck injuries can lead to postural problems and increase risks for chronic concerns like sciatica or lower back pain.
When you suffer from a mild to severe blow to your neck, the topmost bones, called the atlas and axis, can shift out of place. Subsequently, the head tilts at an awkward angle, forcing the rest of your spinal bones to twist away from the body's central axis; this affects various structures along the spine, including the sciatic nerve.
As you might know, the sciatic nerve is the largest nerve bundle in the body. It transmits signals from the brain, brainstem, and spinal column to your lower back, hips, legs, feet, and toes.
Although sciatica is indeed a highly debilitating health concern, it's not impossible to find an effective source of low back pain relief in Pataskala OH. Below are some of the best examples of remedies you can try:
Now, while it's likely that your pain stems from spinal misalignments, you should be 100 percent certain of your condition before you start any procedure or explore remedies. A quick examination will help determine if you have other low back pain-causing conditions like spinal stenosis, osteoarthritis, or degenerative disc diseases.
Chronic conditions like sciatica can cause major setbacks to your workout plans. Notably, many athletes shrug off their symptoms and still push their bodies to the limit. Most often than not, this causes more harm than good. And it could slow down the body’s ability to heal and recover.
So, while it helps to stay active despite having low back pain, we strongly suggest keeping an eye on how your body responds to your chosen exercise regimen. Listen to your body and adjust your workout accordingly.
Living with a debilitating health problem like sciatica can be mentally taxing. It can push you to make the wrong choices for your health, such as reclining on the couch for long hours and binge-eating junk foods. It could also increase the risks of getting addicted to substances like alcohol, nicotine, or pain relievers.
Now, if you want to speed up your recovery and prevent further damage to affected structures like your sciatic nerve, you should keep embracing a healthy lifestyle. Avoid inflammation-causing food and other products that pose risks for additional health problems like cardiovascular diseases and diabetes.
As we mentioned above, sciatica or low back pain can sometimes stem from atlas bone misalignment. So, you might find it helpful to book a consultation and check if you might need to receive upper cervical care. Countless individuals seeking effective ways to ease their low back pain and care for their spine have found success in upper cervical chiropractic care.
Thanks to its gentle and holistic approach, it also applies to a broad spectrum of patients, including young people active in sports and about-to-retire athletes and their coaches. If you have a history of hurting your head or overextending your neck during a sports competition, we strongly recommend giving upper cervical care a try.
Book your consultation with Dr. Claggett today to get a comprehensive assessment of your upper cervical spine to determine out if it has something to do with your low back pain.
To schedule a consultation with Dr. Claggett, call our Pataskala office at 740-759-3630. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
